What Are Post Traumatic Stress Symptoms?

Post Traumatic Stress Disorder Symptoms include flashbacks, nightmares, anxiety, and irritability. Some may also develop phobias such as fear of open spaces or dark places. PTSD symptoms can range from mild to severe. Some people may have mild and functional PTSD and some individuals may have severe and life-threatening PTSD. This disorder does not distinguish between good and bad guys; therefore it is quite easy for the bad guys to take advantage of the situation and harm themselves or other innocent people. PTSD symptoms are often triggered after a traumatic event such as physical or sexual abuse, exposure to extreme noise or violence, being witness to an act of violence, witnessing a death or other traumatic event, and depression.

Common PTSD symptoms include flashbacks, nightmares, anxiety, stress, and irritability. You may start crying when you experience trauma but this usually does not last for very long. Often your mind conjures up vivid memories that are difficult to recall. PTSD victims may find it hard to move on with their lives as they keep re-experiencing the events of their trauma over again in their minds. Sometimes these memories trigger you to relive the trauma in your life again. Take ptsd test quiz to see if you have the signs and symptoms of post- traumatic stress disorder. 

You may have trouble sleeping or have trouble concentrating. You may find yourself getting angry outbursts or having violent outbursts that you cannot control. Also, you may have trouble focusing or have trouble concentrating. Many people who suffer from PTSD symptoms also have trouble sleeping. You may have trouble sleeping because you keep thinking about the traumatic event, what happened and how it changed you and the people around you.

If you have had a traumatic event and are experiencing PTSD symptoms then there is no doubt that you will be feeling depressed and worthless. You will be depressed because you do not feel that you can be a part of society anymore. You may find it difficult to concentrate at work because you do not want to look up and see the people who are working with you and the things that you do every day. You will also find difficulty sleeping and have problems concentrating.

The good news is that you can have positive and effective treatment if you talk with your doctor and a therapist. You will be able to learn coping skills that will help you deal with your stress and learn how to relax and let go. This will help you to reduce the negative feelings and emotions that you have about everything including your nightmares. If you are having disturbing nightmares and you cannot seem to get them out of your mind then you should see your doctor. Take our ptsd quiz for women suffering from addiction.

Your doctor may include psychotherapy in treating your PTSD. You may need medications as well, but most times your doctor will choose to just prescribe you an antidepressant instead. You may also want to consider psychotherapy and/or medication as a way of dealing with your PTSD. Remember that there is help out there, you just have to reach out for it and believe that there is! With proper therapy and medication, you will start feeling better in no time! You can get more enlightened on this topic by reading here:https://en.wikipedia.org/wiki/Treatments_for_PTSD.